Health News:  Breaking news on the benefits of regular exercise

2-16-06    Six Steps to Ease Painful, Achy Knees

2-14-06    Physical Activity Reduces Breast Cancer Risk

2-03-06    Weight-bearing regimen and calcium citrate proven to increase bone mineral density

2-02-06    Nurses Study: Lean, but Sedentary Women have 150% Greater Risk of Heart Disease Than Lean, Physically Active Women

2-01-06     Exercise Can Beat Depression

1-19-06    Regular Exercise Reduces Pregnancy-Related Diabetes Risk

1-17-06    Exercise for Your Mind

1-16-06    Study: Diet and exercise, not low cholesterol, keep heart happy

1-11-06    New Study Links Excess Weight Heart Problems

1-09-06    Exercise and Healthy Waist Measurement Boost Bowel Cancer Survival Rates

1-07-06    Exercise: It's Good for your Body, and for your Pocketbook

1-06-06    Exercise Speeds Up Wound Healing

1-03-06    Regular Exercise Slows Progression of Peripheral Artery Disease

12-31-05    Healthy Aging: The 60s -- A New Beginning

12-15-05    Lean Body Mass May Protect Against Prostate Cancer